binge watching is

Binge watching is the act of watching multiple episodes of a television series or multiple movies in a short period of time, usually done in succession. It has become increasingly popular with the rise of streaming services like Netflix, Hulu, and Amazon Prime Video, allowing viewers to watch entire seasons of shows in one sitting. However, binge watching for long periods of time can have negative effects on one's health and well-being, such as lack of sleep, decreased physical activity, and eye strain. It's important to practice moderation and take breaks while binge watching to avoid these negative consequences.