Задача Задача №2306922
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Конечно! Вот пять советов о том, как справиться со стрессом:
- You should take deep breaths to help calm your mind and body.
- You shouldn't forget to take breaks when you feel overwhelmed with work or study.
- You should stay active by doing simple exercises or walking outside.
- You shouldn't hesitate to talk to a friend or family member about your feelings.
- You should try to get enough sleep every night to feel more relaxed and focused.
Надеюсь, эти советы будут полезными!
