помогите пожалуйста Read the text and fill in the gaps with the words or phrases from the following list: spam, do a lot of instant messaging, computer literate, social networking…

Помогите пожалуйста Read the text and fill in the gaps with the words or phrases from the following list: spam, do a lot of instant messaging, computer literate, social networking sites, checks the email, technophobes, anti-virus software, going online, search the Internet, surf the web. Almost every person has an email box. An average person 1. ________________ every 12 hours. They sometimes get cards from relatives, sometimes documents from work or school. From time to time everyone gets 2. ________________ with adverts, useless offers or even with some dangerous links that can break down their device. That’s why using 3. ________________ is very important for gadget protection. Students usually 4. ________________ to help with their studies. They 5. ________________ looking at hundreds of websites and trying to find the most appropriate piece of information for their essays or surveys. They download books, find interesting articles in many languages. An average teenager spends most of their life online. They 6. ________________ using different messengers. They also watch videos of their favourite bloggers, share opinions and discuss everything spending hours on 7. ________________. Adults also use the Internet a lot. Of course, 8. ________________ still exist. However, even they find 9. ________________ very easy. They have to become 10. ________________ to use all the options on the modern Internet. They can not only watch digital TV online, but also shop, chat and even work online. Примечание: First, read the whole text and make sure you understand its general meaning. Translate all the words you don’t understand. Сначала прочитайте текст целиком и убедитесь, что понимаете, о чём в нём говорится. Переведите незнакомые слова. Revise the material of the lesson. Повторите материал урока. Reread the sentences with the gaps and decide which phrase suits to fill in the gaps. Mind key words which can help you choose the right answer.