Here’s a short and simple text to support teens facing bullying in school:
To Anyone Facing Bullying:
You are not alone. Bullying is not your fault, and you deserve to feel safe and happy at school. Remember, it’s okay to talk to someone you trust, like a teacher, a family member, or a friend. You have the right to be treated with respect.
Stay strong and believe in yourself. You are valuable, and there are people who care about you. Never forget that there is help available, and things can get better. Keep your head up!
You matter, and your feelings are important.