Тест по английскому языку на тему "Healthy Lifestyle" для 7 класса
What is a balanced diet? a) Eating only fruits
b) Eating a variety of foods in the right amounts
c) Skipping meals
d) Eating fast foodHow many hours of sleep do teenagers need each night? a) 4-5 hours
b) 6-7 hours
c) 8-10 hours
d) 10-12 hoursWhich of the following is NOT a benefit of exercising? a) Improved mood
b) Increased energy
c) Weight gain
d) Better sleepWhat is a healthy snack option? a) Potato chips
b) Candy bars
c) Fresh fruit
d) SodaHow often should you exercise to stay healthy? a) Once a month
b) Every day
c) A few times a week
d) Only when you feel like itWhich of the following drinks is the healthiest? a) Orange juice
b) Water
c) Soft drinks
d) Energy drinksWhat is the recommended amount of fruits and vegetables one should eat daily? a) 1-2 servings
b) 3-5 servings
c) 5-10 servings
d) Only on special occasionsWhat does it mean to stay hydrated? a) Drinking only coffee
b) Drinking enough water
c) Avoiding liquids
d) Drinking sodaWhich of these is a good source of protein? a) Bread
b) Eggs
c) Ice cream
d) CandyWhat is a good way to reduce stress? a) Eating junk food
b) Exercising or engaging in hobbies
c) Watching TV all day
d) Staying up late on your phone
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