In a world where appearance often takes center stage, it’s easy to become obsessed with how we look. Social media and celebrities often set unrealistic standards, causing people to feel they need to be more muscular or have the perfect body shape. This affects not just how we view ourselves, but also how we interact with others. Sometimes, comments and remarks can hurt, especially when they focus solely on physical traits. Next time you look in the mirror, remember to be proud of who you are, beyond just the visible attributes. Balance is key, and focusing on self-improvement in all areas of life is far more rewarding. Дать краткие ответы (1 предложение): 1. What new ideas about body image and self-esteem have you learnt? 2. How do you think media influences our perceptions of beauty and normality? 3. Can you relate to any of the feelings expressed in the text? How so? 4. What strategies can you use to improve your self-esteem and body image? 5. How can we support our friends who may be struggling with their self-image?