Написать текст про то что вредны компьютеры или нет, на английском, 80-90 слов

Computers have become an integral part of our daily lives, offering numerous benefits, but they also pose some health risks. Prolonged use can lead to eye strain, poor posture, and repetitive strain injuries. Additionally, excessive screen time may contribute to sedentary lifestyles and mental health issues, such as anxiety and depression. However, when used responsibly, computers provide valuable resources for education, work, and communication. Setting limits on usage, taking regular breaks, and maintaining proper ergonomic setups can help mitigate potential harms while enjoying the advantages that computers offer.