Текст для аудирования к варианту 2 Сейчае Вы будете выполнять задание по аудированию. Вы услышите запись дважды. После первого и второго прослушивания у Вас будет время для…

Текст для аудирования к варианту 2 Сейчае Вы будете выполнять задание по аудированию. Вы услышите запись дважды. После первого и второго прослушивания у Вас будет время для выполнения и проверки заданий. Все п епаузы включены в аудиозапись, Остановка и повторное прослушивание аудиозаписи не предусмотрены. 1Вы услышите сообщение. Для каждого предложения А-Е выберите один правильный вариант ответа из трёх предложенных (1, 2 или 3). Вы услышите запись дважды. При повторном прослушивании проверьте себи. Now we are ready to start. So today I'm going to talk about ways of making sure that you eat well while at the same time staying within your budget. If you have a well-balanced diet, then you should be getting all the vitamins that you need for normal daily living, However, sometimes we think we're eating the right foods but the vitamins are escaping, perhaps as a result of cooking and anyway we're not getting the full benefit of them. OK, so how can you ensure that your diet contains enough of the vitamins you need? Now firstly, you must eat a variety of foods. Then you need to ensure that you eat at least four servings of fruit and vegetables daily. Now you'll need to shop two or three times a week to make sure that they're fresh, and store your vegetables in the fridge or in a cool dark place. Well, you may have to establish some new eating habita. No more chips at the uni canteen, I'm afraid. Are the things which we should really be trying to avoid as much as possible. Things like sugar, salt, butter … all that sort of thing. Next, we find the things that we can eat in moderation. Not too much though! And that's where we find milk, lean meat, fish, nuts, eggs. Well, the things that you can eat lots of! Because they're the things that are really good for you and here we have bread, vegetables and fruit. You have 15 seconds to complete the task. (Pause 15 seconds.) Now you will hear the text again. (Repeat.) This is the end of the task. You now have 15 seconds to check your answers. (Pause 15 seconds.) Время, отведённое на выполнение заданий, истекло. 1 Вы услышите диалог. Для каждого предложения А-Е выберите один правильный вариант ответа из трех предложенных (1, 2 или 3). Вы услышите запись дважды. При повторном прослушивании проверьте себя. A. If you have a well-balanced diet … 1) you must take vitamin pills. 2) you can't take all the vitamins you need. 3) you have to eat the right sort of food. 4) you can't get all the vitamins from food. B. To have necessary vitamins you should eat … 1) as much as you can. 2) fresh fruit and vegetables every day. 3) no more than four serving of fruit. 4) only fresh vegetables daily. C. The vitamins in food may not escape if … 1) you buy them once a week. 2) you cook food for a long time. 3) you keep vegetables in light. 4) you store vegetables in a fridge. D. You should avoid eating … 1) salt and sugar. 2) milk products. 3) in a canteen. 4) meat and fish. E. Choose the true sentence. 1) You can eat a lot of nuts. 2) You should avoid bread. 3) You can eat chips. 4) Fruits are good for health. Запиши в таблицу выбранные цифры под соответствующими буквами. C D Ответ: