реши

To solve this task, let's first understand the context. The Pomodoro Technique is a time management method that involves working for a set period and then taking a short break.

1. Pomodoro Duration:

   • A Pomodoro is typically a 25-minute period. This means the correct option here is 25 minutes.

2. Rest Period:

   • After a Pomodoro, it's common to take a short break to rest. This break usually lasts 5 minutes.

Therefore, the sentences should be completed as follows:

• A pomodoro is a 25-minute period.
• During each pomodoro you should work on tasks with focus and dedication.
• You have 5 minutes of rest after each pomodoro.

These are based on the traditional Pomodoro Technique, commonly used to enhance productivity and maintain mental alertness.