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To solve this task, let's first understand the context. The Pomodoro Technique is a time management method that involves working for a set period and then taking a short break. 1. **Pomodoro Duration:** - A Pomodoro is typically a **25-minute period**. This means the correct option here is 25 minutes. 2. **Rest Period:** - After a Pomodoro, it's common to take a short break to rest. This break usually lasts **5 minutes**. Therefore, the sentences should be completed as follows: - A pomodoro is a **25-minute period**. - During each pomodoro you should work on tasks with focus and dedication. - You have **5 minutes** of rest after each pomodoro. These are based on the traditional Pomodoro Technique, commonly used to enhance productivity and maintain mental alertness.