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To: Russian_friend@mail.ru
Subject: Daily Routine

Hi,

Thanks for your email! It sounds like you've experienced what many of us go through. I usually set an alarm at night and place it away from my bed to make sure I get up. On average, it takes me about 10 minutes to fully wake up. It helps to start moving and get some light in the room. Before I go to sleep, I always make sure that my bag is packed, and clothes are ready for the next day. This way, my mornings are less rushed. Do you have any tricks to manage your morning routine better?

Looking forward to hearing from you.

Best,

[Your Name]