Решение:
A) GROWTH
A Plant-based Diet Following a diet consisting of plant foods only can have a profound effect on the body and mind, especially on teenagers who are still GROWTH and developing. On the positive side, a well-planned plant-based diet rich in fruits, vegetables, whole grains, nuts and seeds can bring many health benefits,
B) INCLUDING
increased energy levels, improved digestion, and reduced risk of chronic diseases. However, if you eat incorrectly, this type of diet can also lead to a deficiency of nutrients, especially vitamin B12, iron, and omega-3 fatty acids, which ARE INCLUDING in animal products. Teenagers may experience fatigue, weakness, or even problems concentrating if their diet
C) LACKS
essential nutrients. Ultimately, switching to a plant-based lifestyle may be a WORTHY choice, but it is extremely important for young eaters to educate
D) FIND
and make sure that they receive all the necessary nutrients to maintain an active lifestyle and overall well-being.