1. Better together 2. Good for your mind 3. Choose healthy holidays 4. Find what you enjoy 5. Make the right food choices 6. Food is not responsible 7. We make them richer 8.…
1. Better together 2. Good for your mind 3. Choose healthy holidays 4. Find what you enjoy 5. Make the right food choices 6. Food is not responsible 7. We make them richer 8. Preference for fast food A There are so many forms of exercise and physical activity and so many ways to enjoy them that you should not have any reason not to do so. How many different places are there to enjoy taking a walk? A park, a museum, downtown, and many more. How about the different types of exercise besides walking? There's riding a bike, playing tennis, football, lifting weights, yoga, dancing, gardening, and cutting the grass. Try different activities and you will see what you like. B All too often, people snack on unhealthy foods because they are easy to get. If you are out for the day, make sure to bring some fruit, yoghurts, chopped up vegetables, popcorn, or some crackers so that you won't eat junk food. Choosing healthy foods for snacking is also a great way to add extra vitamins and minerals to your diet. If you find you are snacking because you are bored, find something else to do. Go for a walk or email a friend - anything to take your mind off food. C How to be more active when you have a rest from school or work? The choice is wide. A running camp in the Alps, retro yoga on the Isle of Wight, freestyle skiing in Switzerland, mountain biking in Vermont - you can get active with one of these healthy trips. It will change your life for the better: you'll be fitter and thinner. Pretty nature will take your mind off your work. D A new study says we are fat because we move so much less, not because we eat more. A new analysis of eating habits and activity levels accuses our inactive lifestyle of obesity. People are not eating any more than they used to over the last 20 years, say researchers. What has really changed, how-ever, are exercise levels or how much people move — or rather, don't move. 40% of adults say they are involved in no physical activity. 20 years ago the figures were 15 %. E Regular running can reduce your risk of chronic illnesses. It helps to keep you healthy. It can also boost your mood and keep your weight under control. Besides, it is widely accepted that running makes you feel good! Running Final test 45
Based on the provided list of phrases and the corresponding text passages, here are the matches:
- Better together – A (There are many forms of exercise and physical activity, and doing them with others can be motivating.)
- Good for your mind – C (Engaging in outdoor activities and trips can improve mental health and provide mental refreshment.)
- Choose healthy holidays – C (Describes healthy trips like skiing, hiking, yoga, which can be considered healthy holiday options.)
- Find what you enjoy – A (Trying different activities to discover what you like best.)
- Make the right food choices – B (Encourages selecting healthy snacks over junk food.)
- Food is not responsible – D (States that inactivity, not overeating, is a primary reason for obesity.)
- We make them richer – E (While not directly discussed in the passages, this phrase could relate to the idea that by staying active and healthy, we avoid increasing the burden on healthcare, or more generally, being healthier reduces costs. However, it might also be more metaphorical or thematic.)
- Preference for fast food – B (Implied through the mention of junk food and the idea of choosing healthier snacks instead.)
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