Ответь на вопрос четырьмя короткими предложениями на английском языке. Вопрос: What's things a most damaging to person's health?

Unhealthy diets high in processed foods and sugars damage health. Smoking cigarettes seriously harms lungs and increases heart disease risk. Physical inactivity raises the risk of obesity, diabetes, and cardiovascular problems. Excessive alcohol use, poor sleep, chronic stress, and pollution also harm health.