Напиши средний текст на английском языке по этому плану : give a talk on your health. remember to say: • what health problems people can have; •would people can do to tread them (visit a doctor/ use nature remedies); •why it is important to lead a healthy lifestyle

People can have health problems such as colds, flu, headaches, stomach issues, stress, obesity, and chronic diseases; to treat them you can see a doctor when needed, rest, stay hydrated, eat a balanced diet, exercise, and try nature-based remedies like time outdoors and fresh air; and leading a healthy lifestyle—regular activity, good sleep, balanced nutrition, avoiding smoking and excessive alcohol—helps with energy, prevents illness, supports mental well-being, and promotes longevity.