Short answer: A pre-use workstation safety check is a quick inspection before you start work. Check the area, desk, chair, screen/equipment, cables and power supply, emergency access, and your own posture. If anything is damaged or unsafe, do not use it — switch it off, report it, and tag it if required.
Step-by-step check
Check the surrounding area
- Floor is dry, clear and free from trip or slip hazards.
- Lighting is adequate and there is no glare.
- Ventilation and temperature are comfortable.
- Walkways and exits are unobstructed.
Check the desk or work surface
- Stable, clean and at a suitable height.
- No cracks, sharp edges or damaged parts.
- Enough space for the equipment and documents.
- Frequently used items are within easy reach.
Check the chair
- Stable base and casters; no cracks or damage.
- Height and backrest adjust correctly.
- Lumbar support is comfortable.
- Feet can rest flat on the floor or footrest.
- Hips and knees are roughly at 90°.
Check the screen and accessories
- Monitor is clean, undamaged and at about eye level.
- Screen is roughly an arm’s length away.
- Keyboard and mouse are undamaged and positioned close to the body.
- Wrists are kept neutral; no awkward stretching.
Check cables, plugs and electrical supply
- No frayed, cut or damaged cables.
- Plugs and sockets are undamaged and fit properly.
- No overloaded sockets or daisy-chained extension leads.
- Cables are not trailing across walkways.
- No drinks or liquids near electrical equipment.
- Do not pull equipment by its cable.
Switch on and observe
- No unusual noise, burning smell, smoke, sparks or flickering.
- Fans and ventilation openings are not blocked.
- If a fault appears, switch off at the socket and report it. Do not try to repair it unless trained and authorised.
Check emergency arrangements
- Fire exits, extinguishers and first-aid points are accessible.
- If the workstation has an emergency stop, it is visible and unobstructed.
- You know the evacuation route.
Adjust before use
- Set the chair, screen, keyboard and mouse to suit the user.
- Keep a good posture and plan short breaks.
- Report any discomfort or defect rather than working around it.
Check result: The workstation is safe to use only if all checks pass. If any item is faulty — especially electrical damage — stop, isolate the equipment, report it, and do not use it.