Complete the dialogue between joy and Aya with the sentences below. __ I think it was the worst nightmare I have ever had in my life I was shocking like a leaf and not get back to sleep.

Joy: Hey Aya, how are you? You look a bit tired today. Aya: Oh Joy, I had the worst nightmare last night. I think it was the worst nightmare I have ever had in my life. I was shaking like a leaf and couldn't get back to sleep. It was terrifying.

Joy: Oh no, that sounds terrible. What happened in your nightmare? Aya: Well, I dreamt that I was being chased by a mysterious figure through a dark and never-ending maze. I couldn't see their face, but I could feel their presence and it was so horrifying.

Joy: That sounds absolutely horrifying! I can't even imagine how scared you must have been. Did you manage to wake up from the nightmare eventually? Aya: Yes, thankfully I was able to wake up eventually. But the fear and the images from the nightmare stayed with me for quite some time. It definitely took a while to calm down and get back to sleep.

Joy: I can understand why you couldn't sleep afterward. Nightmares can leave a lasting impact on our minds. Have you tried any techniques to help you relax and ensure a better night's sleep? Aya: Yes, I've been trying some relaxation exercises before going to bed, like deep breathing and meditation. It has been helping me to clear my mind and create a calm environment for sleep. Hopefully, it will prevent any more nightmares in the future.

Joy: That's a great idea! Creating a calming routine before bed can make a big difference. I'm glad you're taking steps to overcome this nightmare. If you need any support, don't hesitate to let me know.