Complete the blog with the phrases in the box. do some exercises stay healthy eat well get fit enter a race have a rest sleep well FITNESS EVERYONE Hi, everyone. Today I've got eight tips and pieces of advice for people who want to start running. Read on if you want to 1 in no time at all! ngh ) Start slowly. Run a little, then 2 , then run again. Run five times a week. 3 - lots of fruit and vegetables. A good diet helps you 4 ) Drink lots of water. Don't watch screens late at night so you can 5 hours a night at least. In bad weather you can 6 in a gym. Remember, at first it hurts but later you feel great! ~ . This will give you something to work towards in the future. Maybe you'll win!