Тест на тему Mental Health

Тест по английскому языку на тему "Mental Health" для 11 класса

Вопрос 1: What is mental health?
A) The absence of physical illness
B) A state of well-being in which individuals realize their potential
C) Having a strong immune system
D) Avoiding all forms of stress

Вопрос 2: Which of the following is a common mental health disorder?
A) Diabetes
B) Anxiety disorder
C) Arthritis
D) Fever

Вопрос 3: Which of the following symptoms can indicate depression?
A) Increased energy
B) Persistent sadness
C) Happy feelings
D) Heightened creativity

Вопрос 4: What is a common coping mechanism for dealing with stress?
A) Avoiding conversation
B) Physical exercise
C) Daydreaming
D) Ignoring the problem

Вопрос 5: Which profession is primarily responsible for diagnosing and treating mental health disorders?
A) Dentist
B) Psychiatrist
C) Pharmacist
D) Pediatrician

Вопрос 6: What does the term "stigma" refer to in the context of mental health?
A) A scientific concept
B) A mark of shame associated with a particular circumstance
C) A type of therapy
D) A medical condition

Вопрос 7: Which of the following can be a sign of an anxiety disorder?
A) Calmness
B) Constant worry
C) Satisfaction
D) Enjoyment in daily activities

Вопрос 8: Cognitive Behavioral Therapy (CBT) is considered effective for which type of disorder?
A) Physical ailments
B) Sleep disorders
C) Anxiety and depression
D) Cardiovascular diseases

Вопрос 9: What role does self-care play in mental health?
A) It has no effect on mental health
B) It enhances emotional and physical well-being
C) It is only useful for physical health
D) It is only a temporary solution

Вопрос 10: What is a common misconception about mental health?
A) Mental health is as important as physical health
B) Only people with severe issues seek help
C) Therapy can be beneficial
D) Everyone has mental health

Вопрос 11: How can social media impact mental health?
A) It always improves mental health
B) It can lead to feelings of isolation or anxiety
C) It has no impact
D) It replaces the need for face-to-face communication

Вопрос 12: Which of these can help improve mental health?
A) Substance abuse
B) Engaging in hobbies
C) Isolating oneself
D) Ignoring feelings

Вопрос 13: What is mindfulness?
A) A state of constant distraction
B) Being present and fully engaged in the moment
C) A technique used only in meditation
D) A form of physical exercise

Вопрос 14: Who can provide support for someone struggling with mental health?
A) Only mental health professionals
B) Friends and family are also important
C) Strangers are more helpful
D) No one can help

Вопрос 15: Which lifestyle change can benefit mental health?
A) Poor diet
B) Regular physical activity
C) Lack of sleep
D) Prolonged sedentary behavior

Вопрос 16: Stress can be defined as:
A) An easy and pleasant experience
B) A state of mental or emotional strain
C) A physical exercise
D) A type of medication

Вопрос 17: What is the primary purpose of therapy?
A) To make someone feel worse
B) To help individuals cope with their problems
C) To provide medication only
D) To analyze dreams

Вопрос 18: Which of the following can be an effect of untreated mental health issues?
A) Improved relationships
B) Enhanced productivity
C) Worsening symptoms
D) Increased happiness

Вопрос 19: Which of the following is NOT a type of mental health professional?
A) Psychologist
B) Counselor
C) Physical therapist
D) Psychiatrist

Вопрос 20: How important is it to talk about mental health?
A) Not important at all
B) Very important for reducing stigma and getting help
C) Only important for those who are struggling
D) Important only in specific situations

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Конец теста

Тест призван помочь учащимся лучше понять тему психического здоровья и выявить ключевые аспекты, связанные с этой проблемой.