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Тест на тему Healthy lifestyle

14 января 2025 16:25

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7 Класс

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Тест по английскому языку на тему "Healthy Lifestyle" для 7 класса

  1. What is a balanced diet? a) Eating only fruits
    b) Eating a variety of foods in the right amounts
    c) Skipping meals
    d) Eating fast food

  2. How many hours of sleep do teenagers need each night? a) 4-5 hours
    b) 6-7 hours
    c) 8-10 hours
    d) 10-12 hours

  3. Which of the following is NOT a benefit of exercising? a) Improved mood
    b) Increased energy
    c) Weight gain
    d) Better sleep

  4. What is a healthy snack option? a) Potato chips
    b) Candy bars
    c) Fresh fruit
    d) Soda

  5. How often should you exercise to stay healthy? a) Once a month
    b) Every day
    c) A few times a week
    d) Only when you feel like it

  6. Which of the following drinks is the healthiest? a) Orange juice
    b) Water
    c) Soft drinks
    d) Energy drinks

  7. What is the recommended amount of fruits and vegetables one should eat daily? a) 1-2 servings
    b) 3-5 servings
    c) 5-10 servings
    d) Only on special occasions

  8. What does it mean to stay hydrated? a) Drinking only coffee
    b) Drinking enough water
    c) Avoiding liquids
    d) Drinking soda

  9. Which of these is a good source of protein? a) Bread
    b) Eggs
    c) Ice cream
    d) Candy

  10. What is a good way to reduce stress? a) Eating junk food
    b) Exercising or engaging in hobbies
    c) Watching TV all day
    d) Staying up late on your phone

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